Has it ever occurred to you that our weight is determined by not only lifestyle and diet? Of course, if you don’t eat well and have a sedentary lifestyle, then you are unlikely to be able to get a body of your dreams. However, there are other factors that affect our appearance. And one of them, oddly enough, is the quality of sleep. In this review, we are going to prove it to you. CircadiYin formula was created by the best specialists to help you regulate your metabolism, restore mental clarity, energy, and healthy and sound sleep. Is this product really that effective? Below you will find useful information to help you make the right decision.
Why is a good night’s rest so important?
Circadian rhythms are found everywhere in the natural world and are typical for all living beings. In humans, they are approximate 24-hour patterns that influence your behavior, physical characteristics, and state of mind. The sleep-wake cycle is known to be among the main circadian rhythms. We tend to get tired in the evening and feel energized and alert in the daytime.
This 24-hour pattern is what we usually mean when speaking about circadian rhythms. But the sleep-wake cycle includes other factors as well. Among them:
- hormonal activity;
- body temperature;
- digestion;
- immune function, etc.
The circadian rhythms influence your falling asleep and your awakening. They are connected with the brain reaction to darkness: when it’s getting darker, people naturally feel tired and tend to sleep, as the inner clock tells your body to slow down its activity. Why does it happen? In the evening, melatonin starts to release and causes drowsiness. The hormone peaks around 2-4 a.m. and then declines in the morning, allowing a person to wake up.
You know very well how important sleep is for human health. If you get enough sleep, then you better perceive and remember information, have a brilliant focus, and show good productivity. While sleeping, the body recovers and even heals itself, accumulates the energy necessary to maintain your activity in the daytime.
However, good and healthy sleep has other benefits as well. In particular, it regulates and supports metabolism. Why is it important? Metabolism is the natural process of converting food you eat into energy. With metabolic disorders, you get a whole range of health problems:
- weight gain and obesity;
- diseases of the thyroid gland;
- kidney stones and gallstones;
- diabetes;
- atherosclerosis, etc.
If you don’t get enough sleep, wake up frequently at night, or don’t support natural circadian rhythms, all this will affect your metabolism. Therefore, when it comes to the problem of excess weight, it is very important to define the root cause. Perhaps it’s not just what you eat and whether you move enough, but also the quality of your sleep.
What can disrupt healthy human circadian rhythms? There are several factors:
- bright light;
- drinking caffeine or alcohol;
- lack of physical activity;
- taking certain medications that affect sleep;
- frequent travelling and jet lag;
- poor sleep hygiene;
- shift work.
If you want to restore circadian rhythms, improve metabolism, increase energy levels, and lose weight, you should avoid the factors mentioned above. But it is not always possible to establish a sleep-wake routine on your own. Then other means come to the rescue.
CircadiYin supplement: what is it?
It is a natural dietary supplement to improve sleep. It consists of organic ingredients that have been clinically tested and proven to be effective. All ingredients help to normalize circadian rhythms, promote sound sleep and easy awakening. They also have a positive effect on mental activity and metabolism, and promote energy. The supplement has already helped thousands of people solve their sleep and weight problems and is receiving affirmative reviews from consumers.
How it works
The product works as follows:
- It promotes deep and healthy rest during every phase of sleep, helps you feel refreshed and invigorated when you wake up in the morning.
- It restores metabolism, regulates body functions, and fights overweight and obesity.
- It restores natural circadian rhythms that are specific to you.
You no longer need to take sedatives or be on strict diets. With this supplement, your body will restore a healthy balance on its own. All that is required of you is to give it the support it needs, and it will do the rest.
CircadiYin ingredients
In total, the supplement contains 18 proven organic ingredients. The manufacturer pays special attention to safety, so all the ingredients are hand-picked and thoroughly tested.
Melatonin
As you can find from Wikipedia, this hormone is produced by the pineal gland and is directly associated with sleep. As your melatonin levels increase, you feel like you want to sleep. Melatonin release usually starts in the evening, when it gets dark outside. So the body understands that it’s time to get ready for bed. The hormone is often used in dietary supplements for people suffering from insomnia or any other sleep disorders.
Lemon balm
For centuries, lemon balm has been known as an excellent sedative. Its healing properties were investigated by Pliny, Avicenna, Paracelsus and other scientists of the past. It improves digestive function and has antiviral and anti-inflammatory properties. It is also used in cooking due to its pleasant taste and aroma.
Chamomile
This plant also has a whole range of useful properties. Chamomile contains vitamins C and E, minerals (zinc, copper, and potassium), organic acids (salicylic, nicotinic), flavonoids, essential oils and other organic substances. It normalizes digestion, reduces spasms, soothes inflammation, and speeds up wound healing. Chamomile is used in CircadiYin supplement for its sedative properties: it reduces stress, helps you relax and fall asleep faster.
Ashwagandha
It is an adaptogenic plant that has been used by various peoples for a long time to resist stress. Historically and in the modern world, ashwagandha has been used to treat arthritis, anxiety, sleep disorders (insomnia), tumors, skin diseases, Parkinson’s disease, and an underactive thyroid gland (hypothyroidism). Ashwagandha is also used to lower cholesterol and blood glucose levels.
L-theanine
Another ingredient worth dwelling on is the amino acid L-theanine. It influences nerve impulses in the brain and releases neurotransmitters, including GABA. It is known to have a calming effect on the body and mind without making you sleepy. Therefore, it is often used to reduce anxiety, hyperactivity, and sleep problems, and it can also help prevent Alzheimer’s, dementia, stroke, and schizophrenia.
The effects
Due to its unique composition this product:
- normalizes sleep;
- prevents insomnia;
- restores natural circadian rhythms;
- relieves stress;
- improves focus and memory;
- prevents cognitive impairment;
- improves metabolism and digestion;
- promotes weight loss.
The manufacturer emphasizes that this effect can only be achieved with regular use. It is advisable to take the supplement for at least 3 months, and preferably 6 months, in order to fully restore the natural rhythms of the body.
Is CircadiYin formula safe?
Yes, this product is completely safe and has no side effects due to its natural composition. Keep in mind that herbal ingredients sometimes cause allergies. To avoid this, consult with your doctor first and do not exceed the recommended dosage. Take two capsules daily before bedtime with a glass of plain water.
Price
You can order this product at the best price today. Hurry up, because stocks are limited and may run out at any time, because the manufacturer uses only the best ingredients and they are not always easy to obtain.
You can purchase the product on the official website. The price per bottle is $69 (with discount). You can save money by ordering more. When ordering 3 or 6 bottles, the price for one bottle will be $59 and $49, respectively. You’d better order more now, because later the stock may run out. Also, don’t worry about losing your money: the manufacturer offers a refund. It means you may send the bottles back if for any reason you don’t like the product, and get your money back. No questions asked.
CircadiYin customer reviews
Nicole S.:
“At first, I didn’t believe that the problem of excess weight can be associated with poor sleep. However, this is true, and I realized this when I started taking CircadiYin. In just a few weeks, my sleep cycles were back to normal. And soon I noticed that my metabolism improved too. I don’t have hunger pangs and sugar cravings anymore. My weight is gradually coming back to normal thanks to this product.”
Michael T.:
“I have been taking this supplement for three months now and the results are amazing. I’ve lost 20 pounds without strict diets and gym workouts. My memory and focus have also improved, I feel more energized and productive.”
Conclusion
CircadiYin dietary supplement is a new and safe way to restore metabolism, reduce weight and normalize sleep. The product contains only natural ingredients and gently restores circadian rhythms, helping you regain healthy tonus and get in perfect shape.
Pr&Co
Pros:
- clinically proven effects;
- organic components;
- perfectly safe;
- works for everyone;
- reasonable price;
- 60-day money back guarantee;
- bonuses for customers;
- positive feedback.
Cons:
- The stock is limited, so the sooner you order it the better.
- The supplement is available only on the official website.